Call Us: (208) 866.6076

WOD

6
Nov

November 6th 2014

New progression starts today! Olympic Lifting clinic this Saturday! Sign up through Mindbody! November 14th is our happy hour get together! Great way to meet...
Read More
2
Nov

November 3rd 2014

ANNOUNCEMENTS: Rise and Shine!! 5am class kicks off November 3rd! Olympic Lifting Class this Saturday November 8th! Class will start at 12 and is FREE...
Read More
31
Oct

November 1st 2014

Teams of 2 100 Pull ups 150 Double unders 100 Wall Balls (20/14) (10ft/9ft) 150 Double unders 100 Burpees 150 Double unders    
30
Oct

October 31st 2014

EWOD: 2 Rounds 1000m row 1000m run   **6pm class will be cancelled tonight. Trick or treat!** **Olympic lifting class November 8th 12-1** **CrossFit Fireside’s...
Read More