I began my CrossFit journey in 2016 at CF Fireside as a member for two years. When a close relative had a stroke due to complications from Type 2 diabetes, I decided that I wanted to help others make lifestyle changes that could help prevent similar issues. I began a six month internship and received my Level 1 certification in 2018, and then Level 2 in 2021. Being a CrossFit coach allows me to help other athletes push past their limitations to become stronger mentally and physically, ultimately leading to better health.