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September 7 2017

6
Sep

September 7 2017

AMRAP 5 min

50 Wall Ball Buy-In
12 Deadlifts (135/95)
12 Lateral Barbell Burpees

Rest 5 min

AMRAP 5 min

35 Wall Ball Buy-In
9 Deadlifts (185/135)
9 Lateral Barbell Burpees

Rest 5 min

AMRAP 5 min

20 Wall Ball Buy-In
6 Deadlifts (225/155)
6 Lateral Barbell Burpees

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