Call Us: (208) 866.6076

September 7 2016

6
Sep

September 7 2016

Oly: Power Snatch: Heavy triple (touch and go)

WOD: For Time

21 Power Cleans (95/65)

21 Push Press (95/65)

7 Muscle ups

15 Power Cleans

15 Push Press

5 Muscle ups

9 Power Cleans

9 Push Press

3 Muscle Ups