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September 27 2016

27
Sep

September 27 2016

Push Press: 5/5/5/5/5

WOD: For Time

1 Round:

800m Run
80 Double-unders
21 Hang Power Cleans (135/95#)

2 Rounds:
400m Run
40 Double-unders
15 Hang Power Cleans (135/95#)

3 Rounds:
200m Run
20 Double-unders
9 Hang Power Cleans (135/95#)