Call Us: (208) 866.6076

September 26 2017

25
Sep

September 26 2017

For Time:

100Ft DB Overhead walking lunges (sub body weight lunges)

100 double unders (sub 200 single skips)

50 Wall Balls

10 Rope Climbs (sub 30 Ring Rows or Low bar Pull Up)

50 Wall Balls

100 Double Unders

100ft DB Overhead lunges

 

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