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September 16 2015

16
Sep

September 16 2015

OLY: Work to a heavy set.

1 Power Snatch + 1 Squat Snatch + 3 Overhead Squats

WOD: 18 min AMRAP

10 KB Snatches Right Arm (53/35)

10 KB Snatches Left Arm (53/35)

200m Run