1 Sep /0 Comments/WOD September 1 2015 WOD: For Time 3 Rounds 400m Run 5 Squat Cleans (135/95) Right Into 3 Rounds 10 Burpee Pull Ups 5 Squat Cleans Right Into 3 Rounds 20 Pistols 5 Squat Cleans “Finisher” Tabata Plank Holds