Call Us: (208) 866.6076

October 4 2018

3
Oct

October 4 2018

20 Rep Back Squat (-30)

 

WOD: For Time

400m Farmer Carry (DB or KB)

30/25 Cal Air Bike

200m Farmers Carry

30/25 Cal Air Bike

400m Farmers Carry

30/25 Cal Air Bike

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