Call Us: (208) 866.6076

October 4 2016

4
Oct

October 4 2016

Push Press: 5 x 4

WOD: For Time

800m Run

50 Hang Power Cleans (135/95)

600m Run

30 Hang Power Cleans (155/105)

400m Run

10 Hang Power Cleans (185/120)