31 Oct /0 Comments/WOD October 31 2016 Hatch Week 6 Day 1 Back Squat: 2 x 6 @ 70/80% 1 x 3 @ 90% 1 x 2 @ 95% Front Squat: 1 x 5 @ 65% 3 x 4 @ 75/80/80% WOD: 7 Min AMRAP 20 KB Alt Lunges 20 Sit Ups