23 Oct /0 Comments/WOD October 24 2018 Jerk: Heavy Double WOD: 12 Min AMRAP 1 RMU or Strict Pull Up + 2 Burpees 2 RMU or Strict Pull Ups + 4 Burpees 3 RMU or Strict Pull Ups + 6 Burpees 4+8/ 5 +10…