18 Oct /0 Comments/WOD October 19 2018 WOD: For Reps 6 Min AMRAP 7 Wall Balls 7 Pull Ups Rest 3 Min 6 min AMRAP 7 Cleans (135/95) 14 Lateral Burpees Rest 3 Min 6 Min AMRAP 200m Run 21 Sit Ups