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October 19 2018

18
Oct

October 19 2018

WOD: For Reps

6 Min AMRAP

7 Wall Balls

7 Pull Ups

Rest 3 Min

6 min AMRAP

7 Cleans (135/95)

14 Lateral Burpees

Rest 3 Min

6 Min AMRAP

200m Run

21 Sit Ups

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