Call Us: (208) 866.6076

October 16 2019

15
Oct

October 16 2019

Conditioning

For time:

1k Row

50 Bar Facing Burpees

Core Work:

50 Unbroken Russian Kettlebell Swings (70/53)

50 V-Ups

50 Unbroken Russian Kettlebell Swings (70/53)