Call Us: (208) 866.6076

October 10 2018

9
Oct

October 10 2018

Jerk: 4/4/4/3/3/3

 

WOD:For Time

30 Cal Row

40 Burpees

50 Box Step Overs W/ 50/35lbs DB

40 Burpees

30 Bike Cal

Leave a Reply