8 Nov /0 Comments/WOD November 9 2020 Strength: Overhead Squat: 8/8/8/6/6 Conditioning: Buy in: 60 Cal Row Into 4 Rounds of: 5 Hang Snatch (115/80) 10 Overhead Squats (115/80) 15 Deadlifts (115/80) 14 Min Cap