Call Us: (208) 866.6076

November 23 2016

23
Nov

November 23 2016

Clean & Jerks:

3 + 4 @ 73%

3 + 3 @ 78%

4 x 3 + 3 @ 83%

% Based off 1 RM C&J

Benchmark WOD

“Karen”

150 Wall Balls (20/14)

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