November 23 2015

Tempo Front Squats: 5/5/5/5/5/5

WOD:

5 Min AMRAP

10 C2B

15 Push Ups

20 Air Squats

15 Push Ups

10 C2B

Max Reps Power Cleans with time remaining (155/105)

Rest 5 Min

Repeat

Score = Max Power Cleans