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November 15 2014

15
Nov

November 15 2014

In honor of the Everyday Warrior Challenge we are taking on week 2

WOD:

12 min AMRAP

RX

30 Double Unders

15 Wall Balls (20/14) (10/9)

10 Deadlifts (185/135)

Scaled

90 Single Jumps

15 Wall Balls (14/10) (9)

10 Deadlifts (135/95)

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