Call Us: (208) 866.6076

May 4 2022

1
May

May 4 2022

Strength:

Build to a Heavy 3 Cleans + 2 Jerks 

Conditioning: 

Partner WOD:

100 Any Cal 

25 Synchro burpees

50 Pull Ups

25 Synchro burpees 

100 Any Cal