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May 2 2019

1
May

May 2 2019

Strength:

A1) 5 Alt DB Strict Press (Each Arm)

A2) 5/3 Strict Toes To Bar

WOD: Partner WOD

10 Rounds

20/15 Cal Row

10 Burpees over Rower

(I Row, You Burpee, You Row, I Burpee)

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