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May 2 2017

2
May

May 2 2017

Partner WOD

20 Min up ladder

20 Thrusters (115/80) 20 Box Jumps (24/20) 20 Burpees

30 Thrusters (95/65) 30 Box Jumps 30 Burpees

40 Thrusters (75/45) 40 Box Jumps 40 Burpees

50 Thrusters (45/35) 50 Box Jumps 50 Burpees

W/ Time Remaining Max distance run together (200m route)