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May 2 2015

2
May

May 2 2015

Reminder – Open gym is closed today due to our team competing in the Boise Fitness League. All are encouraged to come cheer ad show your support! Wear you Fireside SWAG!!

Thrusters: 5/5/5/5/5

Partner WOD

12 min AMRAP

Squat Clean Thrusters

1, 2, 3, 4, 5, 6, 7…

Partners can break reps up however they want…

Each number represents a round.. how far will you and your partner get?

 

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