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May 18 2018

17
May

May 18 2018

WOD: For Time
Teams of 3
For Time (25 Minute Cap):
400 Meter Run
100 Deadlifts (155/105)
400 Meter Run
80 Hang Power Cleans (155/105)
400 Meter Run
60 Front Squats (155/105)
400 Meter Run
40 Push Jerks (155/105)
400 Meter Run
20 Clusters (155/105)

Team will run together.

Break Reps as needed.

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