May 14 2019

Oly: Snatch: Power Snatch + OHS

Build to a heavy double

WOD: For Time

“Diane”

21 Deadlift (225/155)

21 HSPU

15 Deadlift

15 HSPU

9 Deadlift

9 HSPU

Into

3 Rounds

6 Wall-Walks

6 Deadlift