8
May
May 11 2022
Strength:
Build to a Heavy 2 Cleans + 2 Jerks
Conditioning:
4 min on 1 min off for 20 minutes
25/20 Cal any machine
AMRep with time remaining
3-6-9..
Goblet Squats 50/35
Push Ups
Score = total reps of all rounds not including calories