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May 11 2017

11
May

May 11 2017

20 Back Squats (-10)

WOD: 6 Rounds

In 2 Minutes

200m Run

Max Reps

Rest 1 Min

Round 1 Max Burpees

Round 2 Ring Muscle Ups

Round 3 Max Burpees

Round 4 Ring Muscle Ups

Round 5 Max Burpees

Round 6 Max Muscle Ups