Call Us: (208) 866.6076

May 10 2017

10
May

May 10 2017

EMOM: 10 Min

3 touch and go Power Cleans (increase to a heavy load)

WOD: For Time

45 Sit Ups

30 Power Snatch (95/65)

100 Double Unders

30 Power Snatch

45 Sit Ups