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May 1 2015

1
May

May 1 2015

Push Press: 3/3/2/2/2

WOD:

0-3 Min

5 Snatches

5 OHS

3 – 6 Min

5 Cleans

5 STO

6 – 9 Min

5 Air Squats

5 Push Ups

5 Sit Ups

RX- 95/65

RXA- 115/80

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