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March 7 2018

6
Mar

March 7 2018

 

OLY: EMOM 10 Min
2 Snatches (Power or Squat)
*Add weight if form and technique are solid
*Score = For weight

WOD: 12 Min AMRAP
10 Overhead Squats (115/75)
10 Burpee Box Jumps

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