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March 30 2016

30
Mar

March 30 2016

OLY:

Clean Complex: Work to a heavy load of

2 Power Cleans + 1 Squat Clean

WOD: For Time

21 – 15 – 9

2 For 1 Wall Balls (20/14) (10/9)

Med Ball Cleans (20/14)

Handstand Push Ups