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March 29 2018

28
Mar

March 29 2018

Romanian Deadlift: 8/8/8/8/8

 

WOD: Every 3 Min for 21 min

12 Air Squats

10 Clapping Push Ups

8 Pull Ups

6 Deadlifts (155/105)

4 Power Cleans (155/105)

2 Push Jerks (155/105)

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