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March 28 2018

27
Mar

March 28 2018

Clean and Jerk: Work up to a heavy set of 5

*Touch and Go

 

WOD: Partner WOD

20 Min AMRAP

20 Squat Cleans 

20 Burpee Broad Jump (6/4)

20 Med Ball Sit Ups

RX 135/95

RXA 155/105

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