Call Us: (208) 866.6076

March 23 2016

23
Mar

March 23 2016

Oly:

5 Min to warm up to a comfortable snatch weight

EMOM 15 Min

1 Snatch (Increase weight with each successful rep)

Rest 5 Minutes

“Death by Power Cleans”

Minute 1 – 1 Power Clean

Minute 2 – 2 Power Cleans

Complete as many rounds as possible