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March 20 2020

19
Mar

March 20 2020

  • 5 Rounds For Time
  • Bear Crawl (100 ft)
  • Standing Broad-Jumps (100 ft)
  • Perform 3 Burpees after every 5 Broad-Jumps
  • Wear a Weight Vest (20/14 lb) If you have one

Modifications to broad jumps –> 3 Steps + 2 Air Squats