March 18 2020

CLOSED TILL APRIL 1st

Quarantine Project

Workout #2

For Time

20 Push ups + 1 V Up

19 Push Ups + 2 V Up

18 Push Ups + 3 V Up

17 Push Up + 4 V Ups

Keep dropping push ups by 1 and increasing V ups by 1 till you are at

1 Push Up + 20 V Ups

Modifications

Knee Push ups and Sit Ups