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March 12 2018

12
Mar

March 12 2018

For Time

400m Run

50  Air Squats

25 Push Ups (Hand Release)

15 Pull Ups

800m Run

50  Air Squats

25 Push Ups

15 Pull Ups

800m Run

50  Air Squats

25 Push Ups

15 Pull Ups

400m Run

30 Min CAP

 

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