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March 12 2015

11
Mar

March 12 2015

Deadlift: 5/5/5+

5 @ 65%

5 @ 75%

5+ @ 85%

 

EMOM: 20 Min

Odd Min:

3 Power Snatches (115/80)

4 Pistols (10 air squats)

Even Min:

30 Double unders (60 singles)

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