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March 1 2016

1
Mar

March 1 2016

WOD: EMOM 21 Min

1 Min: In :30 complete 30 Double Unders + Max Burpees w/time remaining

2 Min: In :30 complete 10 KB Swings + Max Burpees w/time remaining

3 Min: In :30 complete 10 Wall Balls + Max Burpees w/time remaining