6 Jun /0 Comments/WOD June 7 2018 A1 – Floor Press: 5×6 A2 – Split Stance DB Row 5 x 10 Each side EMOM: 16 Min Min 1: 10 Strict Press (75/55) Min 2 :45 Row for Cal Min 3: :45 Jump Rope Min 4: Rest Score = cal + Jump rope