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June 7 2016

7
Jun

June 7 2016

Team of 3

25:00 AMRAP

50 Calorie row
50 Toes to bar
50 Push-ups
50 Med ball sit-ups w/Press overhead
50 Front squats (115/80)

*400 m Run

* One works, One rest, One always running!

Score = Rounds plus meters ran

 

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