5
Jun
June 5 2015
Hatch Week 3 Day 2
Back Squat:
1 x 10 @ 60%
1 x 10 @ 65%
1 x 8 @ 70%
1 x 8 @ 75%
Front Squats:
1 x 5 @ 60%
1 x 5 @ 65%
1 x 5 @ 70%
1 x 5 @ 70%
WOD:
3 Rounds
50 Double Unders (100 singles)
25 Air Squats
400m Run