June 22 2015

Hatch Week 6 Day 1

Back Squat:

1×6 @ 70%

1×6 @ 80%

1×3 @ 90%

1×2 @ 95%

Front Squat:

1×5 @ 65%

1×4 @ 75%

1×4 @ 80%

1×4 @ 80%

WOD:

10 min AMRAP

10 HSPU

30 Double Unders