Call Us: (208) 866.6076

June 2 2021

1
Jun

June 2 2021

Conditioning:

For Time 

21-15-9

Hang Power Cleans 135/95

Toes to Bar

Core Work

15 Min Alt EMOM

Min 1: 5 Push Press

Min 2: :40 Goblet Squat Hold 70/53Min 3: :40 American KB Swings 70/53