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June 19 2017

19
Jun

June 19 2017

Front Squat: Work to a heavy set of 3

WOD: For Time

60 Double Unders

30 Overhead Squats (95/65)

60 Double Unders

30 Hang Power Snatch

60 Double Unders

30 Overhead Squats

60 Double Unders

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