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June 19 2015

19
Jun

June 19 2015

Hatch Week 5 Day 2

Back Squat:

1 x 6 @ 65%

1 x 6 @ 75%

1 x 6 @ 80%

1 x 6 @ 80%

Front Squat:

1 x 5 @ 60%

1 x 5 @ 65%

1 x 5 @ 70%

1 x 5 @ 70%

WOD:

4 Rounds

10 Chest to Bar Pull Ups

10 Wall Balls (20/14) (10/9)

10 Burpees