Call Us: (208) 866.6076

June 18 2018

17
Jun

June 18 2018

Back Squat: Heavy set of 10

 

WOD:

50 DOUBLE UNDERS
30 DUMBBELL HANG POWER SNATCHES 50/35 20 CHEST TO BAR PULL-UPS
50 DOUBLE UNDERS
30 DUMBBELL HANG POWER SNATCHES
20 CHEST BAR PULL-UPS
50 DOUBLE UNDERS
30 DUMBBELL HANG POWER SNATCHES
20 CHEST TO BAR PULL-UPS
50 DOUBLE UNDERS

Leave a Reply