Call Us: (208) 866.6076

June 17 2020

16
Jun

June 17 2020

Oly: 

Build to a complex of:

2 Hang Squat Cleans + 1 Power Clean

Conditioning:

For Time

20-18-16-14-12-10-8-6-4-2 – Wall Balls

10-9-8-7-6-5-4-3-2-1 – Toes to Bar