Call Us: (208) 866.6076

June 13 2018

12
Jun

June 13 2018

Oly: Power Snatch + Hang Snatch

Work to a heavy 1+1

 

WOD: For time + Weight

On a 16 Min Clock:

15 – 12- 9-6-3

Hang Power Snatch (115/80)

Thruster

W/ Time Remaining 1 RM Hang Snatch

Leave a Reply