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June 13 2017

13
Jun

June 13 2017

3 Position Rows 5 set of 5/5/5

WOD:
100 DU
50 Sit-ups
200m Run
80 DU
40 Sit-ups
200m Run
60 DU
30 Sit-ups
200m Run
40 DU
20 Sit-ups
200m Run
20 DU
10 Sit-ups
200m Run

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